colon toxins

Many individuals have 5-25 pounds of toxins inside the colon (even up to 40lbs).  Water alone will not cleanse this.  Some things may have even been stuck inside for as long as 10 years!

Video Instruction on Cleanses

Prior to applying the cleanses below, it is very important to prepare your body.  Below is a sample schedule.  Click on it for a legible PDF copy.  


Salt water flush (SWF)  

Though process is very basic and simple, it's not recommend to do this at home unless you have carefully prepared your body by way of: the proper fast, diet, and juicing.    

1.  Fill glass measuring cup up to 3 cups of water.  Add a 4th cup with boiling water. 
2.  Add 1 teaspoon of Himalayan Pink Salt or “Real Salt.”
3.  Drink quickly.  
4.  Prepare a second quart (step 1-2).
5.  5 minutes after, drink and go sit down near your toilette, relax, and expect to have diarrhea in the next 20-30 minutes. 
6.  If successful, drink a warm quart, no salt.  If unsuccessful, see next point. 
7.  If nothing happened and 40 minutes have elapsed, then take another quart without salt.
8.  Follow up after 2 hours with green juice.


gallbladder and liver cleanse (GBL)

Though process is very basic and simple, it's not recommend to do this at home unless you have carefully prepared your body by way of: the proper fast, diet, and juicing.    You will have to have had at least 6 days of 1 teaspoon of malic acid in 32 ounces (a large mason jar) on a daily basis (or apple juice).  Have a Salt Water Flush by day 5.  Avoid this cleanse unless you are under special supervision.   If done incorrectly, a gallstone complication may require surgery.  

1.  At 16:00 hours,  take 3/4 cup of water with 1 tablespoon of Epsom Salts (magnesium sulphate)

2.  Do the same thing in point 1 above two hours later.  18:00.

3.  Two hours later (20:00), take 3 ounces of Olive Oil Cold-Press Extra Virgin mixed with one grapefruit juice.   Get in bed and lay on your right-side with knee up to your chest for 20-30 mins.   You will need absolute peace.  Sleep.  For nausea, have another glass with grapefruit juice ready.
4.  Next morning (after 6:00 AM), repeat step 1 above.   Rest or sleep.  

5.  Two hours later, repeat step 1 above again.   You can eat two hours later, beginning with juice, and food 30 mins after.

Detailed notes in this link. 


Choose Life Abundant Health Evaluation


We have somewhere between 2,000 and 3,000 gallstones inside.  With every cleanse, we should be able to see 100-300 gallstones come out.  Their size and color indicates their age.  
  • Darker color = older stones.
  • Lighter color = newer stones.

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